Registered Dietitian Neva Cochran visited WFFA 8’s Good Morning Texas to recommend the best foods for staying healthy this flu season. Yogurt, packed with protein and vitamin D, is among these flu-fighting foods to stock up on. Our live and active cultures we put in our yogurt help to boost the immune system in the digestive tract. Check out the full segment to see all of Neva’s tips on fighting the flu with a healthy diet.