The key to staying healthy and fighting off the flu this season can be found in your kitchen. Registered Dietitian Chere Bork stops by KARE-TV in Minneapolis to share the best flu-fighting foods in your own pantry. YoCrunch’s new Greek Parfaits with Toasted Almonds contain antioxidant rich fruits and probiotics to boost your immune system. Our Greek yogurt is also loaded with protein to repair your cells. Check out the full segment to see all of Chere’s picks for fighting sickness this winter with a healthy diet.

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YoCrunch is ringing in the New Year with a delicious new product launching nationwide: introducing Pie Parfait™, the newest addition to the YoCrunch family. New Apple, Cherry and Triple Berry Pie Parfaits are convenient, portable and better-for-you dessert alternatives or tasty snack options for adults and kids. Each parfait features low-fat yogurt, a layer of real fruit and a delicious crust topping, bringing together the home-baked pie taste just like mom used to make.

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Registered Dietitian Neva Cochran visited WFFA 8’s Good Morning Texas to recommend the best foods for staying healthy this flu season. Yogurt, packed with protein and vitamin D, is among these flu-fighting foods to stock up on.  Our live and active cultures we put in our yogurt help to boost the immune system in the digestive tract. Check out the full segment to see all of Neva’s tips on fighting the flu with a healthy diet.

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